Ghurar al-Hikam

Akalim of Amirul Mumineen Maulana Ali (AS)

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Akalim of Amirul Mumineen Maulana Ali (AS)

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Food And Sustenance

1. Food is eaten and shared with three groups [in three situations]: alongside brothers with happiness, alongside the poor with selflessness and alongside the children of this world with magnanimity.

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1. Food is eaten and shared with three groups [in three situations]: alongside brothers with happiness, alongside the poor with selflessness and alongside the children of this world with magnanimity.

1 اَلطَّعامُ يُؤْكَلُ عَلى ثَلاثَةِ أضْرُب: مَعَ الإخْوانِ بِالسُّرُورِ،وَ مَعَ الفُقَراءِ بِالإيثارِ، ومَعَ أبناءِ الدُّنيا بِالمُرُوءَةِ.
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4. Few are those who increase their consumption of food and don’t fall ill [because of it].

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4. Few are those who increase their consumption of food and don’t fall ill [because of it].

4 قَلَّ مَنْ أكْثَرَ مِنَ الطَّعامِ فَلَمْ يَسْقَمْ.
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5. Seldom does one increase his consumption of excess foods without getting afflicted by sicknesses.

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5. Seldom does one increase his consumption of excess foods without getting afflicted by sicknesses.

5 قَلَّ مَنْ أكْثَرَ مِنْ فُضُولِ الطَّعامِ إلاّ لَزِمَتْهُ الأسْقامُ.
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6. Eating less food is more honorable for the soul and makes good health last longer.

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6. Eating less food is more honorable for the soul and makes good health last longer.

6 قِلَّةُ الغِذاءِ أكْرَمُ لِلنَّفْسِ، وأدْوَمُ لِلصِّحَّةِ.
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7. Eat citron before food and after it as the progeny of Muhammad (s) do this.

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7. Eat citron before food and after it as the progeny of Muhammad (s) do this.

7 كُلُوا الأُتْرُجَّ قَبْلَ الطَّعامِ وبَعْدَهُ ف آلُ مُحَمَّد يَفْعَلُونَ ذلِكَ.
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9. Whoever consumes less, [the burden of] his sustenance is lightened.

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9. Whoever consumes less, [the burden of] his sustenance is lightened.

9 مَنْ قَلَّتْ طُعْمَتُهُ خَفَّتْ عَلَيْهِ مَؤُنَتُهُ.
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10. One who sows in himself the love of different types of food, reaps the fruit of a variety of maladies.

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10. One who sows in himself the love of different types of food, reaps the fruit of a variety of maladies.

10 مَنْ غَرَسَ في نَفْسهِ مَحَبَّةَ أنْواعِ الطَّعامِ اِجْتَنى ثِمارَ فُنُونِ الأسْقامِ.
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